In healthy people, ingredients in Shake It have been shown to or may:
- Support sustained weight management in conjunction with the Shake It Weight Management Program.
 
- A unique soy and whey protein combination for improved satiety while preserving and growing muscle mass.
 
- Less than 3g carbohydrates plus 20g protein to increase thermogenesis and lean body composition.
 
- A great tasting high protein, low carbohydrate meal substitute shake that mixes easily with water.
 
- Increasing protein intake enhances the satiating effect of circulating leptin in the central nervous system.
 
- Increasing protein has shown to stimulate cholecystokinin secretion and suppress plasma ghrelin, increasing satiety.
 
- This blend of protein also allows for fast and intermediate protein digestion rates to prolong amino acid delivery to tissues and assist in muscle synthesis.
 
- Reduced carbohydrate diets have been shown to assist with weight management.
 
 
Ingredients
| Ingredient | 
Per 29.2 g  | 
| Whey Protein Concentrate  | 
44 % | 
| Soy protein isolate  | 
41 % | 
| Cocoa powder  | 
5.9 % | 
| Flavour, nature identical vanilla  | 
4.1 % | 
| Flavour, natural chocolate  | 
3 % | 
| Flavour, nature identical cream  | 
1.8 % | 
| Steviol glycosides (Stevia)  | 
 | 
 
 
Use Suggestion
Adults: Add 1 level scoop (29.2g) to 200ml of water and shake or blend well. Consume 1 serve daily or use a half serve (14.6g) twice daily as a snack between meals.
To be used in conjunction with a nutritious diet and exercise program.
Store below 30°C.
Cautions
- Shake It should be used in conjunction with a nutritious diet and appropriate physical training or exercise program.
 
- Formulated supplementary sports food.
 
- This is not a sole source of nutrition.
 
- Not suitable for children under 15 years of age or pregnant women, should only be used under medical or dietetic supervision.
 
- Always read the label. Follow the directions for use.
 
- If symptoms persist, consult your healthcare professional.